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Breathe a circle of light into your body and feel energised with this powerful technique.
Up Next in Breathe In The Light
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Breathing Light Into Your Body
Breathe light into your physical and energetic body.
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Pineal Breathing
Use this technique to activate your Pineal gland with light and allow it to emanate from you, utilising the powerful force of your Hara.
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Heart Breathing
In this meditation, I take you through some simple processes to bring the light into your Heart, the space behind your Heart and your Higher Heart - where we connect to the collective consciousness. We finish by moving energy through our heart in a torus shape to activate its innate intelligence.
